Using the Oov standing is a progression from lying down on the Oov, increasing weight bearing and function.

Its important to position correctly. By Holding the Oov then up against the wall, the user is activating their Glutes, Core and Pelvic Floor, whilst the Lordosis of the Lumbar Spine is maintained.

The Scapular are free to move, and the support of the material at the Lumbar, Thoracic and Cervical Spine help restrict hyper extension throughout all areas of the spine.

oov standing position

oov standing position